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Markets Insider

One type of diet is the best for your body and brain — but a lot of people are doing it wrong
Markets Insider
A growing body of evidence suggests that a plant-based diet — one that focuses on vegetables, whole grains, and lean proteins — is the single best eating plan for your body and brain. It's been found to be ideal for losing weight, staying lean, and ...

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Fox News

The 'sleep diet' may be the simplest way to maintain a healthy weight
Fox News
With food, diets don't work. They're often extreme, restrictive, and leave you drooling desirously over a cupcake you never even blinked at before. That doesn't happen on a sleep diet. You don't crave consciousness when you start to get enough sleep.



Gizmodo

Um, You Can Now Buy the Paleo Diet in a Bottle for Babies
Gizmodo
Now someone has dressed up the diet and bottled it—literally—so that Paleo dieters everywhere can also feed the paleo diet to their offspring. A company named Serenity Kids plans to launch this month with a line of liquid baby food that has the ...



Medical News Today

How do vegetarian diets affect cholesterol levels?
Medical News Today
The term "Semi-vegetarian diets" refers to diets that include meat products "more than once per month but less than once per week," while "vegan diets" exclude the consumption of animal products. Some of the vegetarian-type diets might include eggs ...
New meta-analysis finds a plant-based vegetarian diet is associated ...Medical Xpress
Vegetarian diets really DO lower your cholesterolDaily Mail

all 4 news articles »


Boston Herald

Rob Gronkowski's new routine, diet has him in good health
Boston Herald
And after a healthy offseason and some changes to his routine, Gronkowski might just feel the best he's ever felt. Yesterday offered a snapshot. Gronkowski was asked about his new diet, overseen by Tom Brady's trainer Alex Guerrero, and if it has ...
Rob Gronkowski feeling good about preseason action and his new dietNBCSports.com

all 82 news articles »


Albany Times Union

Delmar businesses split on 'road diet' plan
Albany Times Union
Kilcoyne and town supervisor John Clarkson are urging residents and business owners to get as much information as possible about the issue before the town board makes its decision to move ahead with the road diet proposal. The next public meeting is ...



STAT

Not all vegan or plant-based diets are equally healthy
STAT
ove over, low-fat diets. More and more experts are recommending plant-based diets to reduce the risk of heart disease and other chronic conditions such as diabetes and cancer. But are all plant-based diets equally beneficial? And must they be all-or ...



Today.com

Is our love of protein hurting our health? Make sure you're eating the right amount
Today.com
The protein powder aisle is beginning to look like the cereal aisle. Dozens of options, an abundance of ingredients and colorful packaging, with promises of better health. The market for more protein in the American diet has arrived — and it's not ...



Harvard Health (blog)

Intensive lifestyle change: It works, and it's more than diet and exercise
Harvard Health (blog)
Actually, folks, this powerful medicine exists. It's real and readily available for everyone. It's called intensive lifestyle change. Its active ingredients are physical activity and drastic improvements in diet, and it works well. Amazingly well. If ...



Washington Post

Dick Gregory's comedy made him famous. His diet helped make Riddick Bowe a boxing champ
Washington Post
Entering what surprisingly turned out to be one of the greatest trilogies in boxing history, manager Rock Newman had one concern about his giant of a charge, 6-foot-5 Riddick Bowe: fitness. “What would happen is, Bowe would look good for a round or two ...


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