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Daily Bruin

The Quad: Taking a look at the rise of fitness culture in Los Angeles
Daily Bruin
At the core of this so-called fitness culture is a push to be more active, which often goes hand in hand with the demand for a more health-conscious diet. It is a culture in which “gymming” becomes an acceptable verb, salads become a religion and ...



What Kayla Itsines, the Tone It Up Girls, and Other Fitness Stars Do When They're Not at the Gym
Health.com
Instagram stars like Kayla Itsines, the Tone It Up girls, and Kelsey Wells may live for fitness, but that doesn't mean they kick it in the weight room 24/7. We wanted to find out how the super strong ladies spend their days, so we asked them about ...



Men's Fitness

Do weight vest workouts actually make you any faster?
Men's Fitness
"It's possible that higher loads may be needed for resisted sprint training, but you have to be careful because too much resistance can alter running kinematics," he tells Men's Fitness. In short: The research is pretty inconclusive on how well ...



POPSUGAR

Don't Wait Until the New Year: 5 Health and Fitness Changes to Make Today
POPSUGAR
As we head into the final months of the year, it's easy to think you've lost the opportunity to make any major changes as you strive toward your fitness, health, or weight-loss goals. The temptation is to just get through party season and worry about ...



CNN

What the future holds for fitness technology - CNN - CNN.com
CNN
From swarms of drones to sensors hidden in your socks, experts weigh in on how we might use fitness technology to track our workouts and health in the future.

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The Guardian

Fit in my 40s: 'Give up this fitness tracker? I'll die first'
The Guardian
Fit in my 40s: 'Give up this fitness tracker? I'll die first'. How Zoe Williams fell in love with the Fitbit Blaze smartwatch. Illustration by Kellie French. 'I timed myself doing everything, which put me on a constant achievement high.' Photograph ...



Men's Fitness

Neil Patrick Harris on his fitness goals, career milestones, and most 'exhilarating' roles
Men's Fitness
Men's Fitness: Was there a personal reason for getting involved with TV Doctors of America? Neil Patrick Harris: I was a fan of the first round of commercials they did. I remember watching them and finding the sense of humor sharp as well as funny, but ...

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DeSoto Times-Tribune

Southaven school earns fitness grant
DeSoto Times-Tribune
Olympic gold-medal track start Dr. Rochelle Stevens poses with Southaven Intermediate School students and her Olympic medals after the school announced a $28,000 grant from the Mississippi Blue Cross and Blue Shield Foundation for fitness equipment ...



POPSUGAR

This Is the Best Type of Weed to Smoke Before Your Favorite Workouts
POPSUGAR
I've found sativa-dominant strains can be particularly helpful in keeping you focused and energized and can be the perfect supplement to a fitness routine. Here are my picks for the best strains for different workouts, available in your legalized state ...



Refinery29

Zumba For Babies Is Fun & I Don't Know Who I Am Anymore
Refinery29
Think of the words “mommy and me fitness,” and now picture the person likely saying them. Crumple that up and throw it away. Now, picture someone whose favorite exercise is remembering decades-old Chris Farley quotes and laughing until she's kind of ...


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