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SELF

What Your Resting Heart Rate Can Tell You About Your Fitness
SELF
One of the often-highlighted features of the new iteration of the Apple Watch is its ability to track your resting heart rate (I mentioned it in my own review of the device). Fitbit, Garmin, Samsung, and other tech brands also offer fitness trackers ...



SouthCoastToday.com

Urban fitness center focuses on rowing and running
SouthCoastToday.com
Dwelly and his partners Lara Harrington and Laura Parrish opened Track + Channel five months ago at 12 North Sixth Street in downtown New Bedford. Their goal was to offer a fitness regime unique to the Southcoast and indeed to all of New England: a ...



Dothan Eagle

Money approved to help build fitness court
Dothan Eagle
Plans are moving forward with construction of a fitness court at Westgate Park in Dothan. The Dothan City Commission voted this week to appropriate $25,000 toward the $90,000 project. Dothan was selected this year as a National Fitness Campaign City ...



New fitness club coming to Rocky Mount
Roanoke Times (blog)
A new Workout Anytime is headed to Franklin County and more locations could be on the way as the franchise expands in Virginia. Owner Jonathan Beckett opened a club at Ridgewood Farms Shopping Center in Salem about two years ago and has selected a spot ...



Wally Kennedy: Glimpse of new equipment means Planet Fitness opening is imminent
Joplin Globe
When the exercise equipment arrives at a new Planet Fitness, it usually means that an opening is a week to two weeks away. Well, the equipment arrived last week and was being assembled on the parking lot of Joplin's new Planet Fitness, 2113 S. Geneva ...



WRAL.com

Fitness Tracker Lightning Deal only $23.99
WRAL.com
Track your workouts, heart rate, steps, distance, calories, activity time, sleep metrics and more. This fitness tracker has fantastic reviews, comes in multiple colors and has an additional replacement band. The tracker is usually $89.99 and is on sale ...



WLS-TV

How accurate are fitness trackers?
WLS-TV
They track everything from how deep you sleep to how many paces you run every minute. But are all these fitness trackers honest? (WLS). Ivanhoe News Service. Sunday, December 10, 2017 06:05AM. They track everything from how deep you sleep to how many ...



Fredericksburg.com

Body weight exercise could be the solution to your fitness quest
Fredericksburg.com
Yet, despite the sincerity of those promises, we always find excuses to avoid work on our fitness goals. The most common of those is lack of time. Or no gym membership. Or not knowing how to use weight machines. If there was a method that was ...



Kdminer

Firefighter fitness: drag tires, run stairs and punch holes in an attic. Do it again.
Kdminer
Aerobic fitness and resistance to muscle fatigue are key to firefighters passing a physical fitness test, according to a 2010 University of Maryland study, as written in EHS Today. “You can go to the gym, and you can work out, and you can be physically ...



Chicago Tribune

Amid debate over proposed Lake Zurich fitness center, sign ordinance further irks residents
Chicago Tribune
The outpouring of opposition from Lake Zurich neighbors critical of a proposed Life Time Fitness on Old Rand Road recently segued into a debate over the placement of signs protesting the development and a new village sign ordinance. Through personal ...


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