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The New Yorker

In Search of Sleep, with Bob Ross
The New Yorker
Sleep stories are essentially a cross between Books on Tape and bedtime stories. For the past year, I have been listening to makeshift, D.I.Y. versions of sleep stories without realizing it, by putting on calming podcasts as I fall asleep. Sometimes I ...



menshealth.com

Gravity Blanket's Weighted Blanket Is Here to Help You Sleep
menshealth.com
It's official: Science has gone just far enough. In this case, scientific innovation has made its way into the bedroom, all in the hopes of aiding and solidifying your sleeping habits. The great minds at Gravity Blankets have come up with the Gravity ...



TechCrunch

Bose gets into the business of sleep | TechCrunch
TechCrunch
You know you've got a problem sleeping when someone tells you that 35-percent of US adults aren't get seven hours of sleep a night, and the number sounds ...

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States Getting the Most and Least Sleep
24/7 Wall St.
The importance of a full night's sleep is difficult to overstate. Those who do not get enough sleep put not only their own health at risk, but also potentially jeopardize the safety of those they interact with on a daily basis — from the street to the ...



Deutsche Welle

Sweet dreams are made of this: 5 facts about sleeping
Deutsche Welle
Some people claim they only need four to five hours of sleep a night. After that, these super-humans say, they wake up nice and refreshed, ready for the challenges of a new day! From a health standpoint, that's bogus. Our bodies actually need a lot ...

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Reader's Digest

15 Adorable Animals That Can Sleep Pretty Much Anywhere
Reader's Digest
My ears might look like I'm listening to you, but I'm actually deep in dreamland. Snuggled up Courtesy Audrey Smith. The best way to sleep is snuggled up next to your sibling. Check out these facts about animals that everyone gets wrong. Naps in the trees.



HouseBeautiful.com

How to stop longer daylight hours from affecting your sleep
HouseBeautiful.com
'There's no denying that the longer days can cause problems when it comes to sleep routines, so creating a dark environment is crucial to ensure the best possible rest,' says Tobin Jones, TEMPUR UK managing director. 'Blocking light can significantly ...



Reader's Digest

10 Best Vitamins for Sleep | Reader's Digest
Reader's Digest
If counting sheep isn't helping you slip into the deep slumber you desire, consider taking one—or several—of these supplements before reaching for ...
Science of Sleep Part 3: Improving your overall sleep healthKBTX
Healthy Pilot #12 – Sleep Problems And Solutions - AVweb ...AVweb

all 5 news articles »


WCVB Boston

New surgical solution for older women struggling to get good night's sleep
WCVB Boston
RHONDELLA: -- EMILY: INSIDE THE SLEEP LAB AT TUFTS MEDICAL CENTER, PATIENTS LIKE LIZ DISCOVER WHY IT'S NEARLY IMPOSSIBLE TO GET A GOOD NIGHT'S SLEEP. >> I NEVER FELT REFRESHED. I ALWAYS FELT TIRED. JUST WALKED ...



Bustle

Bose's Noise-Masking Sleep Buds Make White Noise & 10 Preloaded "Sleep Tracks" To Help You Drift Off
Bustle
One of the most recognized names in audio is launching its newest release June 21 — and this one might just help you get more Z's. Bose's noise-masking sleep buds are unlike anything they have released before. The tiny, white, wireless buds don't just ...
Bose's new $250 'Sleepbuds' are designed to help you sleep — here's how they workBusiness Insider
Bose Launches 'Noise-Masking Sleepbuds', Earphones Aimed To ...Forbes
Bose's new earbuds are here to help you sleep betterTechRadar
The INQUIRER -Mashable -USA TODAY -Bose
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