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PEOPLE.com

Husband Devastated After 'Healthy' Mom of 4 Dies Suddenly in Her Sleep: I Saw 'Her Last Breath'
PEOPLE.com
What started as a fun-filled day with family ended in tragedy when his wife, Wendy Ullmer, suddenly died in her sleep. “There were no warning signs or anything out of the ordinary. It was a normal, fun night at my mom's,” Steve, 38, tells PEOPLE ...



menshealth.com

How Long Can You Go Without Sleep? You Don't Want to Find Out
menshealth.com
You're probably familiar with the National Sleep Foundation guidelines suggesting that people get approximately 7 to 9 hours of sleep each night. You also probably know that the human body requires regular sleep so it can perform critical physiological ...



TechCrunch

Solving the mystery of sleep
TechCrunch
He is the co-founder and CEO of Nanit a leading human analytics company that uses computer vision to help parents navigate their child's sleep. Essentially it's a baby data collector that every sleep-deprived geek parent has dreamed of. A little ...



The Conversation AU

I can't sleep. What drugs can I (safely) take?
The Conversation AU
If you're having trouble sleeping, medicines shouldn't be your first option. Exercise regularly, cut back on coffee (and other caffeinated drinks) after midday, eat less in the evening, ease up on “screen time” before, and in, bed, practise meditation ...

and more »


Reuters

Tired Londoners rent sleep pods for some zzz's
Reuters
LONDON (Reuters) - Exhausted Londoners hoping to take a rest from their busy schedules are being offered an alternative to coffee breaks: a sleep pod where they can grab some shut-eye for £15 ($20) an hour.

and more »


Michigan Medicine (blog)

More than half of parents of sleep-deprived teens blame electronics
Science Daily
Other reasons included irregular sleep schedules due to homework or activities (43 percent), worries about school (31 percent), and concerns about social life (23 percent). Ten percent of parents say their teen's sleep problems are related to a health ...
10 Tips to Help Your Teen Sleep BetterMichigan Medicine (blog)
Too much screen time the number one reason for teenage sleep problems according to new surveyThe Star Online
Too much screen time the top reason for teenage sleep problems: surveyCTV News
National Poll on Children's Health
all 46 news articles »


Deadline

Bruce Greenwood Boards 'The Shining' Sequel 'Doctor Sleep'
Deadline
Deadline exclusively broke the news about Doctor Sleep as well as its castings which Mike Flanagan wrote and is directing. Ewan McGregor stars as the grown up Danny Torrance, and the film also has Carl Lumbly, Alex Essoe and Zahn McClarnon in key ...
Star Trek Actor Boards The Shining Sequel Doctor SleepCBR
'The Shining' Sequel 'Doctor Sleep' Adds 'Star Trek' ActorComicbook.com
Bruce Greenwood Joins the Cast of Mike Flanagan's 'Doctor Sleep'Bloody Disgusting
Empire
all 16 news articles »


The Atlantic

The Unknowable Enigma of Babies' Dreams
The Atlantic
Infants spend most of their time sleeping, waking up for just a few hours total every day. A lot of growth happens during those spans of shut-eye, though. Research shows that sleep is just as formative for babies' development as are the scattered bouts ...

and more »


Elite Daily

How Often Should You Sleep With Your Partner In An Average Week? This Is What Experts Say
Elite Daily
... to have weekly is less than what it was during the honeymoon phase? In fact, it's a lot less. To find out how often you should be sleeping with your partner, I reached out to the experts, and what they have to say might just surprise you. When it ...



New Statesman

Why using an app to track your sleep could make your insomnia worse
New Statesman
Sleep is the obsession of the self-improving classes. Best-selling books, dense with science, insist on the importance of sleep to physical health and cognitive acuity, and tell us that hardly anyone is getting enough of it. We are said to be living ...


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